rwmpa2's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
1155 kcal Fat: 59.14g | Prot: 78.25g | Carb: 75.64g.   Breakfast: Bacon, Toasted Whole Wheat Bread, Fried Egg, Cream (Half & Half, Fat Free), Orange Juice, Coffee (Brewed From Grounds), Mixed Fruit. Lunch: Beef, Club Crackers Original. Dinner: Deli Sliced Ham, Crab. Snacks/Other: Shrimp, Peanut Butter, Honey Nut with Whole Grain Cheerios, 1% Fat Milk, Original Cocktail Sauce For Seafood. more...
on diet rwmpa2's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

AGTommy recorded a Journal Entry and a Weigh In at 247.0 lb.
rpaivabr updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steve131 recorded a Weigh In at 194.7 lb.
angelic6 updated their Food Diary.
dfghjjjk updated their Food Diary.
maranwilliams recorded a Weigh In at 183.0 lb.
fridofowq recorded a Journal Entry.