rwmpa2's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
1155 kcal Fat: 59.14g | Prot: 78.25g | Carb: 75.64g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Orange Juice, Fried Egg, Toasted Whole Wheat Bread, Bacon, Mixed Fruit. Lunch: Club Crackers Original, Beef. Dinner: Crab, Deli Sliced Ham. Snacks/Other: Honey Nut with Whole Grain Cheerios, 1% Fat Milk, Shrimp, Peanut Butter, Original Cocktail Sauce For Seafood. more...
on diet rwmpa2's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 203.8 lb.
maxxxoo recorded a Weigh In at 208.8 lb.
Nefftaly recorded a Weigh In at 172.2 lb.
Jodie P Carter recorded a Weigh In at 182.8 lb.
kellymarie3 replied to jmb3450's post - Eating Plans for the Super Bowl - watcha gonna do?.
Ross988 updated their Food Diary.
Mouxie commented on Karienr's Weigh In.
fabioalessandro recorded a Weigh In at 168.2 lb.