rwmpa2's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
1155 kcal Fat: 59.14g | Prot: 78.25g | Carb: 75.64g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Mixed Fruit, Orange Juice, Fried Egg, Toasted Whole Wheat Bread, Bacon. Lunch: Club Crackers Original, Beef. Dinner: Crab, Deli Sliced Ham. Snacks/Other: Shrimp, Peanut Butter, Honey Nut with Whole Grain Cheerios, 1% Fat Milk, Original Cocktail Sauce For Seafood. more...
on diet rwmpa2's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

rwmpa2 recorded a Weigh In at 210.0 lb.
rwmpa2 recorded a Weigh In at 211.0 lb.
rwmpa2 recorded a Weigh In at 211.0 lb.
rwmpa2 recorded a Weigh In at 212.0 lb.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

MsMightyPup recorded a Weigh In at 185.4 lb.
alperikaz recorded a Weigh In at 167.6 lb.
Justwaitandsee recorded a Weigh In at 303.0 lb.
Merrie143 recorded a Journal Entry.
Suzeque recorded a Weigh In at 149.0 lb.
obease recorded a Journal Entry and a Weigh In at 178.0 lb.
Herecomestrouble recorded a Weigh In at 225.5 lb.
djnm recorded a Weigh In at 164.4 lb.