Weigh In record (no journal entry) for 02 May 2013
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207.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1302 kcal
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Fat: 69.47g | Prot: 66.75g | Carb: 103.72g.
Breakfast: Fried Egg, Bacon, Toasted Whole Wheat Bread, Orange Juice, Mixed Fruit, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Club Crackers Original, Signature Classics turkey tetrazzini. Dinner: Light Raspberry Vinaigrette Dressing, Feta Cheese, Meat or Poultry Gravy with Wine, Mixed Salad Greens, Mushrooms, Chicken Breast, Dinner Rolls, Cheese Wedges, Lindor Assorted Truffles. more...
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gaining 0.3 lb a week
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