rwmpa2's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1741 kcal Fat: 104.65g | Prot: 102.61g | Carb: 102.61g.   Breakfast: Bacon, Toasted Whole Wheat Bread, Cream (Half & Half, Fat Free), Orange Juice, Coffee (Brewed From Grounds), Scrambled Egg, Mixed Fruit. Lunch: Salisbury Steak. Dinner: Lindor Assorted Truffles, 1% Fat Milk, Butter Sauce, Veal Loin, Cooked Summer Squash, Cheese Wedges, Whole Wheat Bread. Snacks/Other: Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling. more...
on diet rwmpa2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

Pcferreira recorded a Weigh In at 188.3 lb.
enea_za recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Redish recorded a Weigh In at 133.2 lb.
qapl supported sambatman's Journal Entry.
Donna Mashburn supported sambatman's Journal Entry.
Jonathan1958 recorded a Weigh In at 156.5 lb.
nfandrea recorded a Weigh In at 130.6 lb.