rwmpa2's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1741 kcal Fat: 104.65g | Prot: 102.61g | Carb: 102.61g.   Breakfast: Cream (Half & Half, Fat Free), Mixed Fruit, Scrambled Egg, Coffee (Brewed From Grounds), Orange Juice, Toasted Whole Wheat Bread, Bacon. Lunch: Salisbury Steak. Dinner: Cooked Summer Squash, 1% Fat Milk, Whole Wheat Bread, Cheese Wedges, Veal Loin, Lindor Assorted Truffles, Butter Sauce. Snacks/Other: Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling. more...
on diet rwmpa2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

minakochan recorded a Weigh In at 170.8 lb.
Kayla02 updated their Food Diary.
Tais Souto recorded a Weigh In at 152.1 lb.
lettygaylor's Mexican Lentil Soup recipe was added to the Kitchen.
BeckiBrown joined challenge 30 Day Arm Challenge for Spring.
SuccessThisTime58 supported Strong Irish Gal's Journal Entry.
bobb1966 recorded a Weigh In at 215.6 lb.
LoJo1960 updated their Food Diary.