rwmpa2's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1741 kcal Fat: 104.65g | Prot: 102.61g | Carb: 102.61g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Mixed Fruit, Orange Juice, Toasted Whole Wheat Bread, Bacon, Scrambled Egg. Lunch: Salisbury Steak. Dinner: Lindor Assorted Truffles, Cheese Wedges, 1% Fat Milk, Whole Wheat Bread, Veal Loin, Cooked Summer Squash, Butter Sauce. Snacks/Other: Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling. more...
on diet rwmpa2's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

treeder71 and mickfan1 are now buddies.
mickfan1 supported rontravis's Journal Entry.
HelloKittyMama recorded a Weight Entry at 190.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.2 lb.
SjF60 supported DairyFarmersWife's Journal Entry.
LadyUne supported trackin64's Journal Entry.
Becca P recorded a Journal Entry and a Weight Entry at 186.0 lb.
johnmarth and thatsoontobeskinnybitch are now buddies.