rwmpa2's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1741 kcal Fat: 104.65g | Prot: 102.61g | Carb: 102.61g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Mixed Fruit, Orange Juice, Toasted Whole Wheat Bread, Bacon, Scrambled Egg. Lunch: Salisbury Steak. Dinner: Lindor Assorted Truffles, Cheese Wedges, 1% Fat Milk, Whole Wheat Bread, Veal Loin, Cooked Summer Squash, Butter Sauce. Snacks/Other: Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling. more...
on diet rwmpa2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Lindamama's Weigh In.
valzifer updated their Food Diary.
lchesley1 updated their Food Diary.
jantitans recorded a Weigh In at 159.6 lb.
ocean gypsy updated their Exercise Diary.
6 more pounds recorded a Weigh In at 134.5 lb.
Felix Caba recorded a Journal Entry and a Weigh In at 200.0 lb.
YoYoJodie commented on Muscle Mabry's Journal Entry.