shortman001's Journal, 05 September 2010

I guess losing one is better than gaining one. I can't give up!

151.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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4562 kcal

Fat: 195.02g | Prot: 215.48g | Carb: 422.89g.   Breakfast: Corn Tostadas, Beef Steak. Lunch: Premium White Rice. Dinner: Taco. Snacks/Other: High Life Light Beer, Budweiser Light Beer, Wrigley's Extra Spearmint. more...

1712 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...