rachett1968's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
197.5 lb Lost so far: 9.7 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
1096 kcal Fat: 49.69g | Prot: 39.51g | Carb: 128.84g.   Breakfast: Olive Oil, Mushrooms, 25% Less Sugar Chocolate Powder, Broccoli, White Flour, Nature's Promise Rice Milk, Olive Oil, Pavlidis, Whole Foods Market Brown Lentil Soup, Chocolate Shake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

peterpahl supported HCB's Journal Entry.
mdatek recorded a Journal Entry and a Weigh In at 185.0 lb.
mattmoss recorded a Weigh In at 283.4 lb.
CaptMoe recorded a Weigh In at 210.0 lb.
Meatguy recorded a Weigh In at 216.4 lb.
Vickiat31 recorded a Weigh In at 162.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DrMagz recorded a Weigh In at 253.2 lb.