Weigh In record (no journal entry) for 10 May 2013
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121.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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1490 kcal
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Fat: 38.41g | Prot: 81.68g | Carb: 170.17g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee with Cream. Lunch: Lion's Choice Turkey Sandwich on Wheat. Dinner: Barefoot Moscato, Corn, Mashed Potato made with Milk (from Dry), Skinless Chicken Breast. Snacks/Other: Fresh & Easy Lowfat Cottage Cheese with Pineapple, Hershey's Milk Chocolate Kisses, 100% Whole Wheat Cracker. more...
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1836 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 36 minutes, Standing - 7 hours and 30 minutes, Resting - 7 hours and 53 minutes, Sleeping - 7 hours and 31 minutes. more...
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losing 3.5 lb a week
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SJacqueline's weight history
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