tsmamma's Journal, 10 May 2013

I survived!! They served chicken salad with croissants - Nathan ate my croissant and I ate the chicken salad - it had a few tiny pieces of grape and celery in it, and that's all - PERFECT! I was able to skip the fruit (except for the strawberries), chips, croissant and cake with very little trouble. Very pleased with me at the moment!!

Diet Calendar Entry for 10 May 2013:
511 kcal Fat: 20.18g | Prot: 74.07g | Carb: 8.23g.   Breakfast: Half and Half Cream, Cocoa Powder (Unsweetened), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. Lunch: Kraft Mayo, Garden Cuts Green Leaf Lettuce, Grapes, Grapes, Strawberries, Chicken (No Broth, Canned). more...


YEAH, you survived the mothers day lunch! CONGRADS!!!!!! And that croissant is tempting, but they really don't taste so great. (HA) Your off to a great start AND your losing weight !! you should be very pleased!!! Congrads.  
10 May 13 by member: Lizzygracemusic


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carb, Low Calorie, More Exercise

Other Journals for Low Carb, Low Calorie, More Exercise

tsmamma's weight history

tsmamma's Recent Activity

tsmamma's Own Activity

No recent activity.

tsmamma's Buddies

Lizzygracemusic recorded a Journal Entry.

Other Member Diet Recent Activity

John10251 supported glen's Journal Entry.
BobbyRoband recorded a Weigh In at 176.4 lb.
Rocking 65 recorded a Weigh In at 149.2 lb.
S0ckM0nk3yF0r3v3r recorded a Weigh In at 220.0 lb.
jessberry updated their Food Diary.
KualityE updated their Exercise Diary.
calvus recorded a Weigh In at 216.2 lb.
JeepGirl99 recorded a Journal Entry.