tsmamma's Journal, 13 May 2013

Well - I was doing great until yesterday - thought I was a good girl eating grilled meats and veggies until I discovered that the sausages were 4 grams of carbs for 1/7th of a sausage - I ate a whole one. :-( Plus, unbeknownst to me, the chicken was marinated in orange juice and honey..lol.. So when I thought I was just splurging a bit with that glass of wine, I was actually sending the whole thing overboard! Back on track today, no cravings came back or anything - WHeW!!!
236.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet Low Carb, Low Calorie, More Exercise   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb, Low Calorie, More Exercise

Other Journals for Low Carb, Low Calorie, More Exercise



tsmamma's weight history


tsmamma's Recent Activity

tsmamma's Own Activity

No recent activity.

tsmamma's Buddies

Lizzygracemusic recorded a Weigh In at 176.0 lb.
rksoup supported 2getmarvey's Journal Entry.

Other Member Diet Recent Activity

jeannieselby supported Mikis Kalogeris 's Weigh In.
koebsco recorded a Weigh In at 258.0 lb.
CurrentResident recorded a Weigh In at 157.6 lb.
dreamcatcher10 recorded a Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
Afinchamp recorded a Weigh In at 135.1 lb.
first164 recorded a Weigh In at 224.0 lb.
brianlacey updated their Exercise Diary.