tsmamma's Journal, 10 May 2013

So far, so good. Today holds a little road block - my son's daycare is having a mother's day luncheon - have no idea what they will serve. But this is why I'm trying to be more lenient with myself this time - so I don't get so frustrated. I don't WANT to be "that mom" sitting there refusing all the lovely things they worked so hard to make, so I will enjoy it all in moderation and get right back on track afterwards.
235.8 lb Lost so far: 2.2 lb.    Still to go: 35.8 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2013:
511 kcal Fat: 20.18g | Prot: 74.07g | Carb: 8.23g.   Breakfast: Half and Half Cream, Cocoa Powder (Unsweetened), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. Lunch: Kraft Mayo, Garden Cuts Green Leaf Lettuce, Grapes, Grapes, Strawberries, Chicken (No Broth, Canned). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carb, Low Calorie, More Exercise

Other Journals for Low Carb, Low Calorie, More Exercise

tsmamma's weight history

tsmamma's Recent Activity

tsmamma's Own Activity

No recent activity.

tsmamma's Buddies

No recent activity.

Other Member Diet Recent Activity

manysevens updated their Food Diary.
sunnykate updated their Exercise Diary.
wholefoodnut replied to Control's post - Chart for daily water intake.
danielmaler recorded a Weigh In at 189.2 lb.
gardengranny commented on gingin40's Journal Entry.
Neurodroid updated their Exercise Diary.
tiffjoy1986 joined challenge lose 20 lbs by End of Feb 2016.
Fitbit45 supported kristenprovencher's Weigh In.