Jericho1962's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
218.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1367 kcal Fat: 60.10g | Prot: 108.66g | Carb: 92.46g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Boiled Egg. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chicken Breast. Dinner: Plain French Toast, Egg, Crab Cake. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 0.6 lb a week



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Sugar Waffle supported I-Ianna's Journal Entry.
Passnu2 joined group 40's with 25-50 lbs to Lose.
BulletProof3 commented on their Journal Entry.
BussoBoy recorded a Weigh In at 149.9 lb.
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jnix911 supported HCB's Journal Entry.
Dontaskm recorded a Weigh In at 102.7 lb.
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