Jericho1962's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
218.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1367 kcal Fat: 60.10g | Prot: 108.66g | Carb: 92.46g.   Breakfast: Boiled Egg, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chicken Breast. Dinner: Plain French Toast, Egg, Crab Cake. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



Jericho1962's weight history


Jericho1962's Recent Activity

Jericho1962's Own Activity

No recent activity.

Jericho1962's Buddies

No recent activity.

Other Member Diet Recent Activity

Julie188 recorded a Weigh In at 167.0 lb.
Bam F recorded a Weigh In at 144.0 lb.
Kelmarie53 recorded a Weigh In at 136.4 lb.
Carline updated their Food Diary.
MightyFull joined challenge 10-N-1 (#2).
Renee21 updated their Food Diary.
bman14 recorded a Weigh In at 173.2 lb.
oceanbreeze73 supported Jonathan Walsh's Journal Entry.