Weigh In record (no journal entry) for 09 May 2013
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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875 kcal
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Fat: 48.38g | Prot: 52.06g | Carb: 62.07g.
Breakfast: Folgers Breakfast Blend Coffee, Equal Sweeteners (Aspartame) Packets, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Pepsi Diet Pepsi (Bottle), Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Greek Salad. Snacks/Other: Fiber One Chewy Bars - Caramel Nut. more...
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steady weight
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thomh1m1's weight history
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