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thomh1m1
thomh1m1
Joined May 2012
Posts
71
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
3.0 lb
Current Weight
142.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
125.0 lb
Still to go:
17.0 lb
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thomh1m1's Weight History
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thomh1m1's Recent Food & Exercise
1 serving Special K Pastry Crisps - Brown Sugar Cinnamon
1 cup cooked Yellow Rice
1/2 breast, bone and skin removed Skinless Chicken Breast
Exercise machine (moderate)
Yard Work (gardening)
Exercise machine (slow)
view diet calendar
