| May 2013 |
| Mon 27th: |
925 *
|
62%
|
fat: 20.50g |
| |
protein: 53.32g |
| |
carbs: 129.08g |
|
-
|
-
|
| Sun 26th: |
972 *
|
65%
|
fat: 20.93g |
| |
protein: 86.49g |
| |
carbs: 120.08g |
|
-
|
-
|
| Fri 24th: |
1875 *
|
125%
|
fat: 61.65g |
| |
protein: 100.37g |
| |
carbs: 211.67g |
|
-
|
-
|
| Thu 23rd: |
1833 *
|
122%
|
fat: 75.67g |
| |
protein: 176.49g |
| |
carbs: 116.29g |
|
-
|
-
|
| Wed 22nd: |
712 *
|
47%
|
fat: 44.61g |
| |
protein: 35.51g |
| |
carbs: 46.29g |
|
-
|
-
|
| Tue 21st: |
1257 *
|
84%
|
fat: 64.22g |
| |
protein: 58.65g |
| |
carbs: 132.28g |
|
-
|
-
|
| Wed 15th: |
928 *
|
62%
|
fat: 45.26g |
| |
protein: 60.20g |
| |
carbs: 75.07g |
|
-
|
-
|
| Fri 10th: |
1095 *
|
73%
|
fat: 42.66g |
| |
protein: 70.17g |
| |
carbs: 115.14g |
|
-
|
-
|
| Thu 9th: |
875 *
|
58%
|
fat: 48.38g |
| |
protein: 52.06g |
| |
carbs: 62.07g |
|
-
|
-
|
| Wed 8th: |
890 *
|
59%
|
fat: 12.11g |
| |
protein: 39.42g |
| |
carbs: 130.24g |
|
-
|
-
|
| Tue 7th: |
943 *
|
63%
|
fat: 48.70g |
| |
protein: 68.46g |
| |
carbs: 54.95g |
|
-
|
-
|
| Mon 6th: |
745 *
|
50%
|
fat: 42.38g |
| |
protein: 45.06g |
| |
carbs: 46.07g |
|
-
|
-
|
| Sun 5th: |
888 *
|
59%
|
fat: 37.77g |
| |
protein: 46.78g |
| |
carbs: 92.67g |
|
-
|
-
|
| Sat 4th: |
1084 *
|
72%
|
fat: 32.59g |
| |
protein: 101.42g |
| |
carbs: 92.67g |
|
-
|
-
|
| Wed 1st: |
225 *
|
15%
|
fat: 6.00g |
| |
protein: 10.09g |
| |
carbs: 29.16g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1029 *
|
69%
|
fat: 51.52g |
| |
protein: 44.41g |
| |
carbs: 95.93g |
|
-
|
-
|
| Mon 29th: |
745 *
|
50%
|
fat: 42.38g |
| |
protein: 45.06g |
| |
carbs: 46.07g |
|
-
|
-
|
| Thu 25th: |
215 *
|
14%
|
fat: 6.00g |
| |
protein: 10.09g |
| |
carbs: 29.16g |
|
-
|
-
|
| Wed 24th: |
1044 *
|
70%
|
fat: 60.12g |
| |
protein: 49.50g |
| |
carbs: 78.27g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1921 *
|
128%
|
fat: 59.25g |
| |
protein: 140.79g |
| |
carbs: 205.34g |
|
-
|
-
|
