nfriedman's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013

182.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:

382 kcal

Fat: 15.13g | Prot: 57.92g | Carb: 0.00g. Lunch: Chicken Breast. more...

2596 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week


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nfriedman's weight history