nfriedman's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
182.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
382 kcal Fat: 15.13g | Prot: 57.92g | Carb: 0.00g.   Lunch: Chicken Breast. more...
2596 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nfriedman's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

nfriedman's Buddies

No recent activity.

Other Member Diet Recent Activity

kcb121 recorded a Weight Entry at 176.0 lb.
tabby mama recorded a Weight Entry at 140.0 lb.
A.alinearaujo recorded a Journal Entry.
batinex recorded a Weight Entry at 183.0 lb.
kouvelos recorded a Weight Entry at 185.0 lb.
BellWhitworth updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
estherwaayenberg started a new forum topic - Adding new food.