fatdavid67's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
156.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
328 kcal Fat: 10.50g | Prot: 56.00g | Carb: 4.00g.   Breakfast: whey protein. Lunch: filet mignon. more...
on diet fatdavid67's own diet   steady weight

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fatdavid67 recorded a Weigh In at 164.0 lb.

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SjF60 supported FloridaAngel's Journal Entry.
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Diamond Quarters replied to their post - Completed My 1st. Challenge.