Weigh In record (no journal entry) for 06 February 2013
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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328 kcal
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Fat: 10.50g | Prot: 56.00g | Carb: 4.00g.
Breakfast: whey protein. Lunch: filet mignon. more...
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steady weight
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fatdavid67's weight history
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