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Alright, today is my 4th day of a 2000 calorie deficit, better be a loss to register on the scale (I did find it) or I'm going to have a shit fit.
Diet Calendar Entries for 08 May 2013:
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1346 kcal
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Fat: 42.31g | Prot: 79.21g | Carb: 136.17g.
Breakfast: Quorn Peppered Beef Style Slices, Cream Cheese, Rye Bread. Lunch: Mushroom Pieces and Stems, Ranch Salad Dressing, Mixed Vegetables (Solids and Liquids, Canned), Whole Wheat Sandwich Roll, Cage Free Eggs. Dinner: Onions, Worthington Loma Linda Tender Rounds, Baked Potato (Peel Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Rye Bread, Lucerne Light String Cheese. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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3358 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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