Estefani's Journal, 08 May 2013

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Weigh In record (no journal entry) for 08 May 2013

170.0 lb Lost so far: 15.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:

856 kcal

Fat: 42.95g | Prot: 46.93g | Carb: 77.06g. Lunch: Rotisserie Chicken. Dinner: Chocolate Almond Milk, Reduced Fat Jif to Go, Golden Delicious Apples. more...

2283 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Estefani's Journal, 08 May 2013

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