Weigh In record (no journal entry) for 25 April 2013
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173.3 lb
Lost so far: 11.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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366 kcal
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Fat: 5.79g | Prot: 16.33g | Carb: 65.17g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Pineapple (Dannon), NAT VAL CHEWY VAN/YOGURT. Snacks/Other: Chocolate Chip Cookie, Arepa. more...
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losing 0.1 lb a week
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Estefani's weight history
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