Estefani's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
168.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
185 kcal Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
on diet Estefani's own diet   losing 1.9 lb a week

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Whitecloud09 recorded a Weigh In at 123.0 lb.
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DaniJB13 updated their Food Diary.
JennaGul1985 updated their Exercise Diary.
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aaremmess recorded a Weigh In at 257.9 lb.
lonecell recorded a Weigh In at 218.8 lb.