Estefani's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
168.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
185 kcal Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
on diet Estefani's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Estefani's weight history


Estefani's Recent Activity

Estefani's Own Activity

No recent activity.

Estefani's Buddies

No recent activity.

Other Member Diet Recent Activity

ieGod replied to cherylhowe's post - Macros.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 162.2 lb.
rswolfcmh recorded a Weight Entry at 235.0 lb.
Csnow927 recorded a Weight Entry at 190.0 lb.
NewLifeStart recorded a Weight Entry at 177.2 lb.
XMachine recorded a Weight Entry at 171.8 lb.
Olhippy recorded a Weight Entry at 194.2 lb.
corina_insc recorded a Weight Entry at 114.6 lb.