Estefani's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
168.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
185 kcal Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
on diet Estefani's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Estefani's own diet



Estefani's weight history


Estefani's Recent Activity

Estefani's Own Activity

No recent activity.

Estefani's Buddies

No recent activity.

Other Member Diet Recent Activity

afrugalfox recorded a Weigh In at 249.0 lb.
KatiKau recorded a Weigh In at 154.0 lb.
GlenGrey updated their Food Diary.
SherrieC supported BringItFeminist's Journal Entry.
Nutritiondiva recorded a Weigh In at 144.4 lb.
beckskye joined group Teens with 50-100 lbs to Lose.
louieAlmeda recorded a Weigh In at 105.8 lb.
Hberg79 recorded a Weigh In at 188.7 lb.