Estefani's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
168.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
185 kcal Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
on diet Estefani's own diet   losing 1.9 lb a week

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Lily273 updated their Exercise Diary.
Kaushalg recorded a Weigh In at 159.8 lb.
Momtx3 recorded a Weigh In at 127.0 lb.
kattay supported FullaBella's Journal Entry.
Elise Scheuerman recorded a Weigh In at 160.5 lb.
attilasza recorded a Weigh In at 189.2 lb.
cjslaughter added mattslong81's Sirloin Steak Stew with Mushrooms recipe to their cook book.
Bejemot recorded a Weigh In at 190.0 lb.