Estefani's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
168.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
185 kcal Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
on diet Estefani's own diet   losing 1.9 lb a week

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Kellc28 updated their Food Diary.
MrMonster recorded a Weigh In at 222.9 lb.
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Johntom recorded a Weigh In at 212.5 lb.
spillar recorded a Weigh In at 198.0 lb.
gobby1985 updated their Food Diary.
zebromancer recorded a Weigh In at 175.0 lb.