Estefani's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
168.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
185 kcal Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
on diet Estefani's own diet   losing 2.1 lb a week

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Estefani recorded a Weight Entry at 183.0 lb.
Estefani recorded a Weight Entry at 184.2 lb.
Estefani recorded a Weight Entry at 187.7 lb.

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A Bolyn recorded a Weight Entry at 179.2 lb.
KCgal1961 recorded a Weight Entry at 175.0 lb.
MarkJazz recorded a Weight Entry at 225.0 lb.
krstotts recorded a Weight Entry at 219.8 lb.
Dawnie79 recorded a Weight Entry at 299.6 lb.
Snoogies recorded a Weight Entry at 187.3 lb.
vickylynn74 recorded a Weight Entry at 165.2 lb.
soupsangel supported Camille35's Journal Entry.