Estefani's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
168.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
185 kcal Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
on diet Estefani's own diet   losing 1.9 lb a week

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C67241 commented on their Journal Entry.
Stevenlyons recorded a Weigh In at 176.4 lb.
Lapotty recorded a Weigh In at 189.6 lb.
Strong Irish Gal supported carolsunshine's Journal Entry.
Deflandre04 updated their Food Diary.
Glaun updated their Food Diary.
Socolova supported Clau Gab's Weigh In.
Clau Gab recorded a Weigh In at 165.3 lb.