Estefani's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
168.8 lb Lost so far: 16.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
185 kcal Fat: 9.15g | Prot: 9.78g | Carb: 15.53g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
on diet Estefani's own diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Estefani's weight history

Estefani's Recent Activity

Estefani's Own Activity

No recent activity.

Estefani's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Arabella66's Journal Entry.
Ibeeoliver replied to their post - PLEASE CITE YOUR SOURCES....
ofdwolf supported meganlynn2's Weigh In.
vignir13 recorded a Weigh In at 220.0 lb.
Timg2500 supported Draglist's Journal Entry.
HealthyMeGoal commented on their Journal Entry.
Sugar Waffle supported rhontique's Journal Entry.
PGM012197 commented on warrenwinter's Journal Entry.