Weigh In record (no journal entry) for 08 May 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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1989 kcal
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Fat: 75.06g | Prot: 126.59g | Carb: 208.88g.
Breakfast: Coffee (Brewed From Grounds) , Cream Substitute (Powdered) , Banana, 100% Whey Protein Powder - Chocolate, Creamy Peanut Butter, 2% Milk. Lunch: Tuna Casserole with Vegetables and Mushroom Soup, Light Fat Free Yogurt - Key Lime Pie, Diet Coke. Dinner: The Pounder White Corn Tortilla Chips, Sour Cream, 2% Milk Shredded Mozzarella Cheese, Black Beans, All Natural Ground Turkey, Diet Coke. Snacks/Other: Pretzel Crisps - Original, Fuji Apples. more...
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2607 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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