| June 2014 |
| Thu 12th: |
590 *
|
30%
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| April 2014 |
| Fri 4th: |
763 *
|
38%
|
fat: 15.62g |
| |
protein: 41.55g |
| |
carbs: 108.82g |
|
-
|
-
|
| Thu 3rd: |
1540 *
|
77%
|
fat: 48.38g |
| |
protein: 86.94g |
| |
carbs: 200.77g |
|
-
|
-
|
| Wed 2nd: |
1468 *
|
73%
|
fat: 39.77g |
| |
protein: 130.27g |
| |
carbs: 113.44g |
|
-
|
-
|
| Tue 1st: |
1443 *
|
72%
|
fat: 35.23g |
| |
protein: 107.16g |
| |
carbs: 181.31g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1243 *
|
62%
|
fat: 35.98g |
| |
protein: 95.16g |
| |
carbs: 138.51g |
|
-
|
-
|
| Sun 30th: |
1885 *
|
94%
|
fat: 67.02g |
| |
protein: 93.05g |
| |
carbs: 245.54g |
|
-
|
-
|
| Sat 29th: |
1521 *
|
76%
|
fat: 59.62g |
| |
protein: 91.05g |
| |
carbs: 160.82g |
|
-
|
-
|
| Fri 28th: |
208 *
|
10%
|
fat: 8.87g |
| |
protein: 21.03g |
| |
carbs: 10.96g |
|
-
|
-
|
| Thu 27th: |
1088 *
|
54%
|
fat: 46.12g |
| |
protein: 60.05g |
| |
carbs: 117.32g |
|
-
|
-
|
| Wed 26th: |
1237 *
|
62%
|
fat: 52.06g |
| |
protein: 120.21g |
| |
carbs: 107.83g |
|
-
|
-
|
| Tue 25th: |
1300 *
|
65%
|
fat: 51.08g |
| |
protein: 66.42g |
| |
carbs: 154.27g |
|
-
|
-
|
| Mon 24th: |
1080 *
|
54%
|
fat: 27.39g |
| |
protein: 81.48g |
| |
carbs: 137.05g |
|
-
|
-
|
| Sun 23rd: |
1153 *
|
58%
|
fat: 49.50g |
| |
protein: 88.66g |
| |
carbs: 103.44g |
|
-
|
-
|
| Sat 22nd: |
2167 *
|
108%
|
fat: 76.75g |
| |
protein: 123.76g |
| |
carbs: 229.80g |
|
-
|
-
|
| Fri 21st: |
3327 *
|
166%
|
fat: 116.37g |
| |
protein: 185.91g |
| |
carbs: 384.05g |
|
-
|
-
|
| Thu 20th: |
1091 *
|
55%
|
fat: 42.92g |
| |
protein: 84.49g |
| |
carbs: 112.21g |
|
-
|
-
|
| Wed 19th: |
1336 *
|
67%
|
fat: 34.28g |
| |
protein: 96.56g |
| |
carbs: 173.04g |
|
-
|
-
|
| Tue 18th: |
1104 *
|
55%
|
fat: 18.95g |
| |
protein: 90.61g |
| |
carbs: 141.84g |
|
-
|
-
|
| Mon 17th: |
1476 *
|
74%
|
fat: 60.45g |
| |
protein: 98.60g |
| |
carbs: 144.25g |
|
-
|
-
|
