Weigh In record (no journal entry) for 08 May 2013
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180.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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723 kcal
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Fat: 43.38g | Prot: 15.13g | Carb: 71.88g.
Breakfast: Marinated Fish (Ceviche), Tostitos 100% White Corn Bite Size Tortilla Chips, Coffee (Brewed From Grounds). Lunch: Cookies and Cream, Claussen Kosher Dill Spears. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Eaten). more...
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losing 7.0 lb a week
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