magokey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 21st: 297 25%
fat: 11.03g
|
protein: 5.14g
|
carbs: 42.95g
- -
April 2014
Tue 15th: 479 * 40%
fat: 12.36g
|
protein: 14.21g
|
carbs: 89.14g
- -
Tue 1st: 573 * 48%
fat: 19.85g
|
protein: 13.75g
|
carbs: 89.88g
- -
March 2014
Mon 31st: - - 2345* -
Wed 26th: 873 * 73%
fat: 33.25g
|
protein: 26.37g
|
carbs: 120.94g
- -
Tue 25th: 878 * 73%
fat: 33.54g
|
protein: 24.62g
|
carbs: 124.82g
- -
Mon 24th: 1001 * 83%
fat: 38.48g
|
protein: 43.75g
|
carbs: 130.43g
- -
Sun 23rd: 1719 * 143%
fat: 50.95g
|
protein: 41.97g
|
carbs: 168.33g
2902  1183
July 2013
Wed 24th: 441 37%
fat: 19.88g
|
protein: 14.21g
|
carbs: 59.67g
- -
May 2013
Thu 16th: 829 * 69%
fat: 30.35g
|
protein: 14.68g
|
carbs: 115.50g
- -
Wed 15th: 1275 85%
fat: 23.67g
|
protein: 46.72g
|
carbs: 53.08g
2029*  754
Tue 14th: 1183 * 79%
fat: 38.85g
|
protein: 56.14g
|
carbs: 166.15g
- -
Mon 13th: 1101 73%
fat: 24.01g
|
protein: 65.27g
|
carbs: 158.86g
- -
Sun 12th: 1172 78%
fat: 47.30g
|
protein: 65.83g
|
carbs: 119.57g
- -
Sat 11th: 1749 117%
fat: 53.72g
|
protein: 34.03g
|
carbs: 111.93g
- -
Fri 10th: 1012 67%
fat: 24.33g
|
protein: 32.35g
|
carbs: 173.98g
- -
Thu 9th: 1058 71%
fat: 39.76g
|
protein: 37.45g
|
carbs: 148.07g
- -
Wed 8th: 723 48%
fat: 43.38g
|
protein: 15.13g
|
carbs: 71.88g
- -
Tue 7th: 997 66%
fat: 50.18g
|
protein: 37.45g
|
carbs: 106.00g
- -
Mon 6th: 1033 54%
fat: 40.28g
|
protein: 49.83g
|
carbs: 123.59g
2154*  1121
January 2013
Thu 31st: 344 18%
fat: 4.04g
|
protein: 21.69g
|
carbs: 59.00g
- -

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