Weigh In record (no journal entry) for 08 May 2013
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220.6 lb
Lost so far: 25.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2068 kcal
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Fat: 84.14g | Prot: 190.21g | Carb: 126.47g.
Dinner: Everyday Fresh Ground White Turkey, Refried Beans (Canned), Mexican Blend Cheese, Corn Tortilla, Yellow Sweet Corn. Snacks/Other: Cheddar Cheese, Kirkland Signature Steak Strips, SS Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter. more...
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losing 29.4 lb a week
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