lc512's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
224.8 lb Lost so far: 21.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1621 kcal Fat: 41.35g | Prot: 142.07g | Carb: 158.14g.   Dinner: Mexican Blend Cheese, Ancient Harvest Quinoa Spaghetti Style Pasta, Morey's Marinated Wild Alaskan Salmon. Snacks/Other: Steak Strips, Just Great Stuff Organic Powdered Peanut Butter, SS Protein Chocolate. more...
on diet lc512's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lc512's own diet



lc512's weight history


lc512's Recent Activity

lc512's Own Activity

No recent activity.

lc512's Buddies

No recent activity.

Other Member Diet Recent Activity

Saraygentil recorded a Weigh In at 130.3 lb.
old hag updated their Exercise Diary.
zarchasmpgmr recorded a Weigh In at 164.0 lb.
Meharryhojo recorded a Weigh In at 184.3 lb.
GeroTech recorded a Weigh In at 273.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DonSin recorded a Weigh In at 194.7 lb.
yura00 recorded a Weigh In at 210.5 lb.