lc512's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
224.8 lb Lost so far: 21.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1621 kcal Fat: 41.35g | Prot: 142.07g | Carb: 158.14g.   Dinner: Morey's Marinated Wild Alaskan Salmon, Ancient Harvest Quinoa Spaghetti Style Pasta, Mexican Blend Cheese. Snacks/Other: SS Protein Chocolate, Steak Strips, Just Great Stuff Organic Powdered Peanut Butter. more...
on diet lc512's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lc512's weight history


lc512's Recent Activity

lc512's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

br_e_co updated their Exercise Diary.
Proudmomma412 supported 3sCapeingMy0wNsK1n's Journal Entry.
Tassos67 updated their Exercise Diary.
NB_2014 recorded a Weight Entry at 213.0 lb.
Strandlaeufer recorded a Weight Entry at 200.4 lb.
mskestrela commented on wannabhealthier's Journal Entry.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 188.2 lb.
bwa123 recorded a Weight Entry at 147.8 lb.