lc512's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
224.8 lb Lost so far: 21.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1621 kcal Fat: 41.35g | Prot: 142.07g | Carb: 158.14g.   Dinner: Morey's Marinated Wild Alaskan Salmon, Ancient Harvest Quinoa Spaghetti Style Pasta, Mexican Blend Cheese. Snacks/Other: SS Protein Chocolate, Steak Strips, Just Great Stuff Organic Powdered Peanut Butter. more...
on diet lc512's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lc512's weight history


lc512's Recent Activity

lc512's Own Activity

No recent activity.

lc512's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported Samiam9663's Journal Entry.
ho tuan hiep recorded a Weigh In at 141.1 lb.
margaritapachon recorded a Weigh In at 132.0 lb.
nmayer_afs1 recorded a Weigh In at 117.0 lb.
ny_shelly supported mrsbudryzer's Journal Entry.
Arabella66 commented on their Journal Entry.
mrsbudryzer supported GRS58's Journal Entry.
saeedrizk updated their Food Diary.