kikimu's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
148.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1020 kcal Fat: 28.18g | Prot: 108.03g | Carb: 85.00g.   Breakfast: keurig coffee k cups, Sugar Free Vanilla Syrup, Water, Milk (Nonfat), Daves killer bread, Organic Fat Free Milk. Lunch: Boneless Skinless Chicken Breasts. Dinner: Flaky Butter Crescent Rolls, Roasted Garlic Mashed Potatoes, Caribou Meat. Snacks/Other: Fuji Apples. more...
2224 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
on diet low calorie diet   losing 2.1 lb a week

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