kikimu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Sun 29th: - - 1604* -
Sat 28th: - - 1694* -
October 2013
Wed 23rd: 720 * 75%
fat: 29.00g
|
protein: 19.50g
|
carbs: 99.50g
- -
Thu 10th: - - 1728* -
July 2013
Mon 22nd: 1113 * 116%
fat: 25.83g
|
protein: 81.45g
|
carbs: 142.66g
- -
June 2013
Sat 1st: 641 * 67%
fat: 19.00g
|
protein: 18.34g
|
carbs: 102.99g
- -
May 2013
Thu 30th: 1094 * 114%
fat: 54.49g
|
protein: 41.08g
|
carbs: 138.18g
1939*  845
Wed 29th: 846 * 88%
fat: 24.60g
|
protein: 44.28g
|
carbs: 125.82g
2402*  1556
Sat 25th: 997 * 104%
fat: 7.49g
|
protein: 50.14g
|
carbs: 188.08g
1880*  883
Fri 24th: 1234 * 129%
fat: 47.97g
|
protein: 125.72g
|
carbs: 99.05g
1796*  562
Thu 23rd: 919 * 96%
fat: 31.81g
|
protein: 60.36g
|
carbs: 119.27g
1919*  1000
Wed 22nd: 1116 * 116%
fat: 47.56g
|
protein: 34.05g
|
carbs: 154.79g
1631*  515
Tue 21st: 757 * 79%
fat: 12.97g
|
protein: 137.04g
|
carbs: 36.37g
2083*  1326
Mon 20th: 627 * 65%
fat: 9.39g
|
protein: 110.39g
|
carbs: 17.00g
1670*  1043
Sun 19th: 1199 * 125%
fat: 20.41g
|
protein: 71.94g
|
carbs: 196.42g
1933*  734
Sat 18th: 1126 * 117%
fat: 8.04g
|
protein: 32.85g
|
carbs: 249.39g
1853*  727
Fri 17th: 935 * 97%
fat: 42.50g
|
protein: 38.00g
|
carbs: 97.50g
- -
Thu 16th: 293 * 31%
fat: 3.47g
|
protein: 20.68g
|
carbs: 45.94g
- -
Wed 15th: 997 * 104%
fat: 36.71g
|
protein: 47.54g
|
carbs: 116.25g
- -
Tue 14th: 1002 * 104%
fat: 23.75g
|
protein: 41.68g
|
carbs: 158.57g
1941*  939
Mon 13th: 953 * 99%
fat: 16.22g
|
protein: 30.68g
|
carbs: 166.94g
2198*  1245
Sun 12th: 1007 * 105%
fat: 41.66g
|
protein: 63.06g
|
carbs: 106.13g
1941*  934
Sat 11th: 1000 * 104%
fat: 42.74g
|
protein: 59.30g
|
carbs: 96.95g
2154*  1154

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