kikimu's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
750 kcal Fat: 18.22g | Prot: 37.68g | Carb: 105.19g.   Breakfast: Water, keurig coffee k cups, Sugar Free Vanilla Syrup, Milk (Nonfat), Daves killer bread, Calcium Chews. Lunch: Nonfat Peach Greek Yogurt. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Assorted Chocolates, Sugar Free Popsicles. more...
2268 kcal Activities & Exercise: Circuit Training - 41 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours. more...
on diet low calorie diet   gaining 10.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


low calorie diet

kikimu's weight history

kikimu's Recent Activity

kikimu's Own Activity

No recent activity.

kikimu's Buddies

No recent activity.

Other Member Diet Recent Activity

tammybutera joined group Christians Unite!!!.
Meadow Mist updated their Food Diary.
adxianayr recorded a Weigh In at 90.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KerryLynnB and notelaine are now buddies.
Geeg50 recorded a Weigh In at 125.0 lb.
EdMcL updated their Food Diary.
Tassos67 updated their Food Diary.