kikimu's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
750 kcal Fat: 18.22g | Prot: 37.68g | Carb: 105.19g.   Breakfast: Water, keurig coffee k cups, Sugar Free Vanilla Syrup, Milk (Nonfat), Daves killer bread, Calcium Chews. Lunch: Nonfat Peach Greek Yogurt. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Assorted Chocolates, Sugar Free Popsicles. more...
2268 kcal Activities & Exercise: Circuit Training - 41 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours. more...
on diet low calorie diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



kikimu's weight history


kikimu's Recent Activity

kikimu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

serenquinton updated their Food Diary.
matthewtavarez sr recorded a Weight Entry at 250.0 lb.
sjtennis recorded a Journal Entry and a Weight Entry at 140.0 lb.
desert tiger replied to SailorEarth's post - Looking for a weight-loss buddy to lose 20lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rifatratul recorded a Weight Entry at 176.4 lb.
Neurodroid updated their Food Diary.
Saw71 recorded a Weight Entry at 161.2 lb.