Weigh In record (no journal entry) for 08 May 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 May 2013:
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1914 kcal
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Fat: 60.98g | Prot: 138.38g | Carb: 205.58g.
Breakfast: Sustituto de Crema (en Polvo), Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Pan Blanco, Salchichón, Frijoles Negros, Arroz Blanco, Jugo de Naranja Recién Exprimido. Lunch: Edulcorantes (Paquetes de Splenda, Sacarosa), Té de Hierbas, Zanahoria Cocida, Champiñones (Drenados, Enlatados), Pargo (Pescado) (Especies Mezcladas), Arroz Blanco, Ensalada César. Dinner: Edulcorantes (Paquetes de Splenda, Sacarosa), Té de Hierbas, Tilapia (Pez), Chayote (Fruta con Sal, Deshidratada, Cocinada), Pepino (Pelado), Rábanos, Tomates Rojos, Lechuga de Hoja Verde. Snacks/Other: Leche (sin Grasa), Papaya. more...
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2971 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 2 hours, Desk Work - 9 hours and 40 minutes, Driving - 1 hour, Exercise machine (slow) - 1 hour and 5 minutes, Sleeping - 7 hours, Resting - 2 hours and 45 minutes. more...
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