Weigh In record (no journal entry) for 01 May 2013
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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2099 kcal
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Fat: 58.12g | Prot: 103.70g | Carb: 292.64g.
Breakfast: Jugo de Naranja Recién Exprimido, Apio, Piña. Lunch: Vinagre, Queso Natural, Pan Blanco, Café, Arroz Blanco, Frijoles Rojos. Dinner: Champiñones (Drenados, Enlatados), Aceite de Oliva, Rábanos, Pepino (Pelado), Tomates Rojos, Lechuga de Hoja Verde, Bizcocho, Té de Hierbas, Queso Mozzarella, Espaguetis con Salsa de Tomate y. Snacks/Other: Café Colado, Leche (sin Grasa). more...
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2674 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Circuit Training - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
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