Billxp's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
182.0 lb Lost so far: 26.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
2524 kcal Fat: 59.75g | Prot: 230.15g | Carb: 274.33g.   Breakfast: Super Advanced Whey Protein Chocolate (Body Fortress), Ketchup, Pepper Stir Fry, Egg White, Egg, Fat Free French Vanilla Liquid Coffee Creamer, Banana, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Light Mayonnaise, Tuna in Water (Canned), Cherry Tomatoes, Baby Carrots. Dinner: Cucumber (Peeled), Broccoli, Cherry Tomatoes, Baby Carrots, Lite Sweet Vidalia Onion Salad Dressing, Spring Mix with Herbs, Chicken Breast (Skin Not Eaten). Snacks/Other: Edy's Fat Free Slow Churned Yogurt Blends - Vanilla, Golden Delicious Apples, Builders Bar (Peanut Butter), Super Advanced Whey Protein Chocolate (Body Fortress), Almonds, Apple & Eve Apple Juice, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Fruit Punch Creatine. more...
3110 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 2 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 4 hours and 45 minutes, Sitting - 2 hours, Housework - 6 hours. more...
on diet Billxp's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Billxp's own diet

Other Journals for Billxp's own diet

Billxp's weight history

Billxp's Recent Activity

Billxp's Own Activity

No recent activity.

Billxp's Buddies

No recent activity.

Other Member Diet Recent Activity

decleveland updated their Food Diary.
RoseTampa commented on HCB's Journal Entry.
Jo5h209 recorded a Weigh In at 191.0 lb.
alphamares commented on HCB's Journal Entry.
vestnimbnophcent recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Issy_le_Catwoman recorded a Weigh In at 138.0 lb.
bodies byscience supported redgirl1974's Journal Entry.