zalman1949's Journal, 08 May 2013

Weight 234.6

Blood Sugar 247 at 5:42 Am
Insulin 10R 25N

Diet Calendar Entry for 08 May 2013:
1874 kcal Fat: 85.17g | Prot: 79.26g | Carb: 257.91g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal). Dinner: Cheddar or American Cheese (Fat Free, Pasteurized), Richfood Large Grade A Eggs (Hard Boiled), Lettuce Salad with Assorted Vegetables, Ott's Fat Free Poppy Seed Dressing, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Snacks/Other: Mrs. Freshley's Creme Filled Swiss Rolls, Fat Free American Cheese, White Cheddar Flavour Shakers Popcorn, Little Debbie 100 Calorie Nutty Buddy Bar, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Soft Bread Stick with Garlic and Parmesan Cheese. more...
on diet zalman1949's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for zalman1949's own diet

zalman1949's weight history

zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

ejlima2 recorded a Weigh In at 154.8 lb.
rcaceres recorded a Weigh In at 185.0 lb.
BulletProof3 supported Frosty Heimdall's Journal Entry.
Successful Eva recorded a Weigh In at 162.2 lb.
tom witt updated their Food Diary.
slrcblack recorded a Weigh In at 169.6 lb.
ramjirup updated their Food Diary.
lcatz recorded a Weigh In at 195.0 lb.