zalman1949's Journal, 08 May 2013

Weight 234.6

Blood Sugar 247 at 5:42 Am
Insulin 10R 25N


Diet Calendar Entry for 08 May 2013:
1874 kcal Fat: 85.17g | Prot: 79.26g | Carb: 257.91g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal). Dinner: Lettuce Salad with Assorted Vegetables, Ott's Fat Free Poppy Seed Dressing, Richfood Large Grade A Eggs (Hard Boiled), Cheddar or American Cheese (Fat Free, Pasteurized), Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Snacks/Other: Soft Bread Stick with Garlic and Parmesan Cheese, Little Debbie 100 Calorie Nutty Buddy Bar, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Mrs. Freshley's Creme Filled Swiss Rolls, Fat Free American Cheese, White Cheddar Flavour Shakers Popcorn. more...
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zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
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