BobMciu's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
424 kcal Fat: 10.54g | Prot: 31.46g | Carb: 56.79g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Protein+ Vanilla Shake Powder, Golden Flax Cold Milled Golden Flax Seed, Classic Malt Mix. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

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Groovyflute recorded a Weigh In at 154.5 lb.
nissanad recorded a Weigh In at 110.0 lb.
euheide supported Mona O's Weigh In.
njashka8 commented on lemonfreshjoy's Journal Entry.
LotusBeauty26 supported MightyFull's Journal Entry.
inayat replied to k8yk's post - Before and After, anyone?.
privvyness recorded a Journal Entry and a Weigh In at 379.0 lb.
LuC2 commented on minotaurinosky's Journal Entry.