BobMciu's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
424 kcal Fat: 10.54g | Prot: 31.46g | Carb: 56.79g.   Breakfast: Classic Malt Mix, Golden Flax Cold Milled Golden Flax Seed, Protein+ Vanilla Shake Powder, Banana, Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.

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mark6751 recorded a Weigh In at 159.0 lb.
HCB supported MissCynic's Journal Entry.
BeGracious supported meohmy125's Journal Entry.
Jenny2403 recorded a Weigh In at 167.6 lb.
Lilybard recorded a Weigh In at 337.0 lb.
SuccessThisTime58 supported Ann444's Journal Entry.
yes-i-can recorded a Weigh In at 194.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.