BobMciu's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
424 kcal Fat: 10.54g | Prot: 31.46g | Carb: 56.79g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Protein+ Vanilla Shake Powder, Golden Flax Cold Milled Golden Flax Seed, Classic Malt Mix. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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madgeta recorded a Weigh In at 244.4 lb.
RedBull1985 recorded a Weigh In at 192.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ammittai commented on their Journal Entry.
leezju92 recorded a Weigh In at 199.0 lb.
Kellc28 updated their Food Diary.
leault recorded a Weigh In at 194.0 lb.
Meharryhojo recorded a Weigh In at 181.2 lb.