BobMciu's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
424 kcal Fat: 10.54g | Prot: 31.46g | Carb: 56.79g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Banana, Golden Flax Cold Milled Golden Flax Seed, Protein+ Vanilla Shake Powder, Classic Malt Mix. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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Mama Isabella recorded a Weigh In at 193.1 lb.
fdiaz588 supported 8hunter6's Journal Entry.
muneer2908 commented on garyl's Weigh In.
smartygirlCA commented on northernmusician's Journal Entry.
joygalagate supported their Weigh In.
simpsonaj194 recorded a Weigh In at 210.1 lb.
Melodyann recorded a Weigh In at 158.5 lb.
UmmBilal supported debrafrederick's Journal Entry.