BobMciu's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
424 kcal Fat: 10.54g | Prot: 31.46g | Carb: 56.79g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Banana, Golden Flax Cold Milled Golden Flax Seed, Protein+ Vanilla Shake Powder, Classic Malt Mix. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dave COD recorded a Weight Entry at 227.8 lb.
brugger1982 recorded a Journal Entry and a Weight Entry at 233.8 lb.
bob1956 recorded a Weight Entry at 277.0 lb.
ggreen67 recorded a Weight Entry at 220.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mal321 commented on cvnl83's Journal Entry.
WP Free Premium recorded a Weight Entry at 80.0 lb.
Odaenerys commented on Fat girlll's Journal Entry.