BobMciu's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
217.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
491 kcal Fat: 5.86g | Prot: 9.05g | Carb: 116.59g.   Breakfast: spooners, Banana, Milk (1% Lowfat with Added Vitamin A), Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Shiny cosmetic recorded a Weigh In at 114.0 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 208.0 lb.
Kissel666 updated their Food Diary.
rhontique commented on carmen1098's Journal Entry.
Winamanie recorded a Journal Entry and a Weigh In at 285.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cdl517 updated their Exercise Diary.
eemiabucksport recorded a Weigh In at 161.1 lb.