BobMciu's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
217.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
491 kcal Fat: 5.86g | Prot: 9.05g | Carb: 116.59g.   Breakfast: spooners, Banana, Milk (1% Lowfat with Added Vitamin A), Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

emilygu supported XshapeshiftX's Weight Entry.
grammarose50 recorded a Weight Entry at 160.0 lb.
bloodpuddle recorded a Journal Entry and a Weight Entry at 209.2 lb.
RebeccaCole supported jerrymiller's Journal Entry.
osher recorded a Weight Entry at 364.2 lb.
brandylentz recorded a Journal Entry and a Weight Entry at 172.0 lb.
1Pippi recorded a Weight Entry at 132.0 lb.
kevandtrace supported shana3117's Journal Entry.