Weigh In record (no journal entry) for 07 May 2013
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188.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1292 kcal
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Fat: 41.02g | Prot: 96.28g | Carb: 141.07g.
Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Monster Beverage Lo-carb Monster Energy, Premier Nutrition Chocolate Peanut Butter Protein Bar. Dinner: Bananas, Great Value Canned Tuna in Water, Monster Beverage Lo-carb Monster Energy, Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. Snacks/Other: Clif Bar Builder's Bar - Chocolate. more...
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losing 7.0 lb a week
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