Weigh In record (no journal entry) for 06 May 2013
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130.7 lb
Lost so far: 8.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1594 kcal
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Fat: 57.62g | Prot: 61.27g | Carb: 218.85g.
Breakfast: Chá (Infusão), Nesfit, Leite Sensy. Lunch: Vinagre, Azeite de Oliva, Ovo Frito, Arroz Branco, Repolho, Abobrinha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Peras, Alface, Couve-de-Folhas, Cenouras, Rúcula, Grão-de-Bico Seco Cozido, Tomates Cereja, Palmito, Alcaparras, Azeitonas Verdes, Azeite de Oliva, Vinagre. Snacks/Other: Biscoito com Queijo Gouda e Azeitonas, Queijo Mozzarella, Pão Integral, Banana Prata, Kiwi. more...
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1444 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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