meant2befit's Journal, 06 May 2013

Feeling really good right now. Yes, ups and downs but overall I'm eating smarter and exercising more.

Diet Calendar Entry for 06 May 2013:
790 kcal Fat: 26.50g | Prot: 31.00g | Carb: 106.00g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's Mango Pineapple Smoothie (Small). Snacks/Other: Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...

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sounds like you are on to something...eating smarter and exercising more... I like that! And it works! 
07 May 13 by member: jlwalton

     
 

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