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Feeling really good right now. Yes, ups and downs but overall I'm eating smarter and exercising more.
Diet Calendar Entry for 06 May 2013:
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790 kcal
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Fat: 26.50g | Prot: 31.00g | Carb: 106.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: McDonald's Mango Pineapple Smoothie (Small), McDonald's Chicken McNuggets (4 Pieces). Snacks/Other: Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...
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sounds like you are on to something...eating smarter and exercising more... I like that! And it works!
07 May 13 by member: jlwalton
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