Weigh In record (no journal entry) for 06 May 2013
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372.0 lb
Lost so far: 23.5 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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957 kcal
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Fat: 31.49g | Prot: 52.14g | Carb: 119.70g.
Breakfast: Sargento Natural Provolone Cheese, Great Value 100% Liquid Egg Whites, Oscar Mayer Turkey Bacon, Nature's Own 100% Whole Wheat Sandwich Rounds. Lunch: SnackWells Yogurt Pretzels, On The Border Tortilla Chips, Tomatoes, Fresh & Easy Romaine Lettuce, Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, Oscar Mayer Smoked Shaved Ham Cold Cuts, Whole Wheat Dinner Rolls, Claussen Kosher Dill Sandwich Slices Pickles, El Sol Homemade Salsa, Mayonnaise. Snacks/Other: Sunsweet Ones California Prunes. more...
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gaining 9.3 lb a week
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