Weigh In record (no journal entry) for 03 May 2013
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368.0 lb
Lost so far: 27.5 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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758 kcal
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Fat: 18.40g | Prot: 48.00g | Carb: 110.00g.
Breakfast: Subway Steak, Egg & Cheese Muffin Melt. Lunch: SanSai Japanese Grill Grilled Chicken, Trader Joe's Japanese Style Fried Rice. Snacks/Other: Sunsweet Ones California Prunes. more...
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losing 21.0 lb a week
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