chrisjr2071's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
260.5 lb Lost so far: 9.5 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1048 kcal Fat: 30.37g | Prot: 64.91g | Carb: 130.44g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: Bruschetta Tomato Basil Parmesan Veggie Patties, Mini Pretzel Twists, Premium Butter Crust Bread, Celery. Dinner: Kale Lasagna Duavolo. Snacks/Other: Red Delicious Apples, Cashew Halves and Pieces. more...
gaining 10.5 lb a week

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