Weigh In record (no journal entry) for 03 May 2013
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1371 kcal
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Fat: 62.09g | Prot: 65.04g | Carb: 142.74g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Flour Tortillas (Fajita Size), Fully Cooked Falafel. Dinner: Baby Spinach, Hummus. Snacks/Other: Low Fat Cottage Cheese, Red Delicious Apples, Cashew Halves and Pieces. more...
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on diet chrisjr2071's own diet
gaining 0.7 lb a week
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