chrisjr2071's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
262.0 lb Lost so far: 8.0 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1371 kcal Fat: 62.09g | Prot: 65.04g | Carb: 142.74g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: Fully Cooked Falafel, Flour Tortillas (Fajita Size). Dinner: Baby Spinach, Hummus. Snacks/Other: Red Delicious Apples, Cashew Halves and Pieces, Low Fat Cottage Cheese. more...
on diet chrisjr2071's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chrisjr2071's weight history


chrisjr2071's Recent Activity

chrisjr2071's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bethkabran recorded a Journal Entry and a Weight Entry at 195.5 lb.
twookie supported rosio19's Journal Entry.
adefwebserver commented on Steven Anthony's Journal Entry.
nburst recorded a Weight Entry at 192.6 lb.
crazy8cottage commented on Miraculum's Journal Entry.
metrying2lose67 recorded a Weight Entry at 223.2 lb.
skinnyminny54 supported on the slide's Weight Entry.
chesgreen commented on Miraculum's Journal Entry.