Weigh In record (no journal entry) for 06 May 2013
|
231.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2013:
|
1792 kcal
|
Fat: 83.42g | Prot: 95.48g | Carb: 165.76g.
Breakfast: Egg McMuffin, Crystal Light Lemonade, Nutri-Grain Cereal Bar - Blueberry, zen - Green Tea Blend. Lunch: Turkey Pastrami, *KEN'S PC BL CHS DRESSING, Cottage Cheese, Baby Carrots, Honeydew Melons, Pineapple, Strawberries, Boiled Egg, Mixed Salad Greens. Dinner: Crispy Steak Tacos (Sour Cream & Cheese). Snacks/Other: Pepsi (Can). more...
|
|
3066 kcal
|
Activities & Exercise:
Soccer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stcraycraft's weight history
|