| July 2014 |
| Thu 17th: |
880 *
|
46%
|
fat: 23.50g |
| |
protein: 47.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 15th: |
1340 *
|
71%
|
fat: 70.00g |
| |
protein: 71.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 7th: |
512 *
|
27%
|
fat: 35.06g |
| |
protein: 20.23g |
| |
carbs: 32.03g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
1300 *
|
68%
|
fat: 68.00g |
| |
protein: 81.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 12th: |
2114 *
|
111%
|
fat: 105.16g |
| |
protein: 76.66g |
| |
carbs: 210.98g |
|
3610*
|
 1496
|
| Fri 9th: |
1210 *
|
64%
|
fat: 65.20g |
| |
protein: 70.36g |
| |
carbs: 89.00g |
|
2691*
|
1481
|
| Thu 8th: |
680 *
|
36%
|
fat: 50.00g |
| |
protein: 30.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 6th: |
1016 *
|
53%
|
fat: 42.00g |
| |
protein: 44.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
2163 *
|
114%
|
fat: 119.75g |
| |
protein: 109.39g |
| |
carbs: 165.04g |
|
2917*
|
754
|
| Tue 22nd: |
1639 *
|
86%
|
fat: 92.00g |
| |
protein: 78.04g |
| |
carbs: 119.33g |
|
3181*
|
1542
|
| Mon 21st: |
1230 *
|
65%
|
fat: 45.28g |
| |
protein: 62.26g |
| |
carbs: 144.48g |
|
3487*
|
2257
|
| January 2014 |
| Fri 24th: |
-
|
-
|
|
4217*
|
-
|
| Tue 14th: |
475 *
|
25%
|
fat: 18.45g |
| |
protein: 23.81g |
| |
carbs: 54.77g |
|
3135*
|
2660
|
| Wed 8th: |
302 *
|
16%
|
fat: 12.05g |
| |
protein: 18.28g |
| |
carbs: 30.09g |
|
-
|
-
|
| Tue 7th: |
1235 *
|
65%
|
fat: 64.00g |
| |
protein: 79.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 6th: |
2182 *
|
115%
|
fat: 103.67g |
| |
protein: 105.80g |
| |
carbs: 210.93g |
|
3762*
|
1580
|
| July 2013 |
| Wed 31st: |
1485 *
|
78%
|
fat: 47.87g |
| |
protein: 100.63g |
| |
carbs: 168.10g |
|
-
|
-
|
| Tue 30th: |
1650 *
|
87%
|
fat: 60.84g |
| |
protein: 109.11g |
| |
carbs: 185.35g |
|
3080*
|
1430
|
| Mon 29th: |
1406 *
|
74%
|
fat: 26.60g |
| |
protein: 110.34g |
| |
carbs: 185.96g |
|
3717*
|
2311
|
| May 2013 |
| Wed 8th: |
1515 *
|
80%
|
fat: 65.18g |
| |
protein: 46.20g |
| |
carbs: 180.09g |
|
-
|
-
|
| Tue 7th: |
1932 *
|
102%
|
fat: 58.38g |
| |
protein: 87.49g |
| |
carbs: 270.71g |
|
3117*
|
1185
|
