Shiniquiet's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
198.6 lb Lost so far: 1.1 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
384 kcal Fat: 3.88g | Prot: 16.12g | Carb: 84.63g.   Breakfast: Fruit Cocktail or Mix, Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Whole Wheat Bread. more...
2746 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weight Entry at 204.2 lb.
Shiniquiet recorded a Weight Entry at 202.2 lb.
Shiniquiet recorded a Weight Entry at 204.0 lb.
Shiniquiet recorded a Weight Entry at 205.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Gym Rat recorded a Weight Entry at 192.5 lb.
SLLockhart updated their Food Diary.
minniethekitty supported Jenibeann's Journal Entry.
debrock1 recorded a Weight Entry at 145.7 lb.
Rarnett recorded a Weight Entry at 225.0 lb.
MARANGELITZA supported Nathene069's Journal Entry.
jan870 is following niamarrie.
Lucygirl1 recorded a Weight Entry at 194.8 lb.