Shiniquiet's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
198.6 lb Lost so far: 1.1 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
384 kcal Fat: 3.88g | Prot: 16.12g | Carb: 84.63g.   Breakfast: Fruit Cocktail or Mix, Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Whole Wheat Bread. more...
2746 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weight Entry at 203.4 lb.
Shiniquiet recorded a Weight Entry at 202.5 lb.
Shiniquiet recorded a Weight Entry at 203.8 lb.
Shiniquiet recorded a Weight Entry at 204.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Adriel Ross recorded a Weight Entry at 110.2 lb.
D2jasper commented on skwhite's Journal Entry.
BriteEyz recorded a Weight Entry at 154.8 lb.
VonTiTo recorded a Weight Entry at 192.9 lb.
GorditaNoMas recorded a Weight Entry at 193.0 lb.
marlan bonin updated their Food Diary.
kittyspite updated their Food Diary.
perks54 recorded a Journal Entry.