Shiniquiet's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1054 kcal Fat: 33.11g | Prot: 45.02g | Carb: 158.64g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat), Fruit Cocktail or Mix. Lunch: Whole Wheat Bread. Dinner: Mashed Potato, Apple Pie, Pork Loin (Tenderloin). more...
2655 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

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Shiniquiet recorded a Weigh In at 200.3 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.

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Fitchickita recorded a Weigh In at 137.3 lb.
gilly831 recorded a Journal Entry and a Weigh In at 119.0 lb.
AJE1963 recorded a Weigh In at 216.1 lb.
Arian0416 recorded a Weigh In at 250.0 lb.
Waxine recorded a Weigh In at 158.0 lb.
Morgaana recorded a Weigh In at 149.5 lb.
Renno75 supported speed66's Weigh In.
point7 recorded a Weigh In at 207.0 lb.