Shiniquiet's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1054 kcal Fat: 33.11g | Prot: 45.02g | Carb: 158.64g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat), Fruit Cocktail or Mix. Lunch: Whole Wheat Bread. Dinner: Mashed Potato, Pork Loin (Tenderloin), Apple Pie. more...
2655 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

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Shiniquiet recorded a Weigh In at 195.0 lb.
Shiniquiet recorded a Weigh In at 195.0 lb.
Shiniquiet recorded a Weigh In at 196.3 lb.
Shiniquiet recorded a Weigh In at 196.3 lb.

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Iamacat supported Hezhturann's Journal Entry.
bri293 commented on their Journal Entry.
ramirez5055 recorded a Weigh In at 160.0 lb.
Deborahg382 recorded a Weigh In at 208.0 lb.
enkhuush1995 recorded a Weigh In at 185.2 lb.
gilliansings supported bmccrary's Weigh In.
quentindidier recorded a Weigh In at 158.7 lb.
dtruitt recorded a Weigh In at 155.0 lb.