Shiniquiet's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1054 kcal Fat: 33.11g | Prot: 45.02g | Carb: 158.64g.   Breakfast: Milk (Nonfat), Fruit Cocktail or Mix, Kellogg's All-Bran Buds. Lunch: Whole Wheat Bread. Dinner: Mashed Potato, Apple Pie, Pork Loin (Tenderloin). more...
2655 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill recorded a Journal Entry.
br_e_co commented on their Journal Entry.
Primalkid recorded a Weigh In at 180.0 lb.
calorietoast recorded a Journal Entry and a Weigh In at 181.7 lb.
jerrymiller recorded a Journal Entry and a Weigh In at 241.2 lb.
Sugar Waffle supported jmb3450's Journal Entry.
nefertiti1301 and Sugar Waffle are now buddies.
xohhjeez supported ckworksalot's Journal Entry.