Shiniquiet's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1054 kcal Fat: 33.11g | Prot: 45.02g | Carb: 158.64g.   Breakfast: Fruit Cocktail or Mix, Milk (Nonfat), Kellogg's All-Bran Buds. Lunch: Whole Wheat Bread. Dinner: Pork Loin (Tenderloin), Apple Pie, Mashed Potato. more...
2655 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

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Shiniquiet recorded a Weigh In at 195.0 lb.
Shiniquiet recorded a Weigh In at 195.0 lb.
Shiniquiet recorded a Weigh In at 195.0 lb.
Shiniquiet recorded a Weigh In at 195.0 lb.

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Ahilis1 recorded a Weigh In at 189.8 lb.
The.sorce recorded a Weigh In at 166.4 lb.
mjb1411 recorded a Weigh In at 148.4 lb.
DaniaSoliman recorded a Weigh In at 143.0 lb.
andyhatch159 recorded a Journal Entry and a Weigh In at 200.0 lb.
Toiletman recorded a Weigh In at 174.8 lb.
Simonmidlifecrisis recorded a Weigh In at 175.0 lb.
Veprik recorded a Weigh In at 158.5 lb.