Shiniquiet's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
198.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1144 kcal Fat: 27.88g | Prot: 44.12g | Carb: 192.63g.   Breakfast: All-Bran Buds, Milk (Nonfat), Fruit Cocktail or Mix. Lunch: Whole Wheat Bread. Dinner: Stouffer's Chicken Lasagna. more...
2727 kcal Activities & Exercise: Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 200.4 lb.
Shiniquiet recorded a Weigh In at 200.4 lb.
Shiniquiet recorded a Weigh In at 200.4 lb.
Shiniquiet recorded a Weigh In at 198.3 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

Runner OfWorlds recorded a Weigh In at 217.4 lb.
suzds recorded a Weigh In at 166.0 lb.
BruceW83 recorded a Weigh In at 270.0 lb.
kuwa2004 recorded a Weigh In at 133.4 lb.
DiltoJuriya recorded a Weigh In at 141.1 lb.
slackpat commented on their Weigh In.
ifhosaifjsfjs recorded a Journal Entry.
flipbe recorded a Weigh In at 312.4 lb.