Shiniquiet's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
198.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1144 kcal Fat: 27.88g | Prot: 44.12g | Carb: 192.63g.   Breakfast: All-Bran Buds, Milk (Nonfat), Fruit Cocktail or Mix. Lunch: Whole Wheat Bread. Dinner: Stouffer's Chicken Lasagna. more...
2727 kcal Activities & Exercise: Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   losing 0.6 lb a week

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Shiniquiet recorded a Weigh In at 196.8 lb.
Shiniquiet recorded a Weigh In at 196.8 lb.
Shiniquiet recorded a Weigh In at 196.8 lb.
Shiniquiet recorded a Weigh In at 198.7 lb.

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juanita hackart recorded a Weigh In at 186.5 lb.
CLane recorded a Journal Entry and a Weigh In at 153.7 lb.
unfatwac recorded a Weigh In at 127.8 lb.
TonyFar updated their Exercise Diary.
johntedson recorded a Weigh In at 185.5 lb.
phartley60 recorded a Weigh In at 170.4 lb.
isaac_b recorded a Weigh In at 192.0 lb.
karen1652 recorded a Weigh In at 224.0 lb.