Shiniquiet's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
198.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1144 kcal Fat: 27.88g | Prot: 44.12g | Carb: 192.63g.   Breakfast: Fruit Cocktail or Mix, Milk (Nonfat), All-Bran Buds. Lunch: Whole Wheat Bread. Dinner: Stouffer's Chicken Lasagna. more...
2727 kcal Activities & Exercise: Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   losing 0.6 lb a week

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Shiniquiet recorded a Weigh In at 194.1 lb.
Shiniquiet recorded a Weigh In at 194.1 lb.
Shiniquiet recorded a Weigh In at 194.1 lb.
Shiniquiet recorded a Weigh In at 194.1 lb.

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John10251 supported makeupfetish09's Journal Entry.
mikelajara recorded a Weigh In at 190.0 lb.
jharsh recorded a Weigh In at 241.0 lb.
northernmusician commented on Deb_N's Journal Entry.
NuMe2014-1 recorded a Weigh In at 188.2 lb.
Mhadaway recorded a Weigh In at 228.0 lb.
IWTL updated their Food Diary.
sharden101 recorded a Weigh In at 180.0 lb.