Weigh In record (no journal entry) for 06 May 2013
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168.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2086 kcal
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Fat: 72.68g | Prot: 99.34g | Carb: 239.65g.
Breakfast: 100% Whole Grain Oatmeal, Trop50 Juice (50% Less Sugar, Some Pulp), Coffee (Brewed From Grounds) . Lunch: White Turkey (Deli Cut Rotisserie) , Strawberries , Roasted Almonds, Singles Thin Slices, Rye Bread, Yellow Mustard . Dinner: Corn On The Cob with Butter, Chicken Thigh. Snacks/Other: Oikos Traditional Greek Yogurt - Key Lime, Bliss Dark Chocolate, Jalapeno String Cheese, Bliss Dark Chocolate, Lite Beer (Bottle), Bananas , Skinny Cow Dreamy Clusters. more...
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gaining 7.0 lb a week
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