MightyFull's Journal, 05 May 2013

elliptical is apart right now...trying to repair the squeak on the left side. so we walked tonight instead...and i can totally feel the muscles the elliptical has found.....

Diet Calendar Entries for 05 May 2013:
2842 kcal Fat: 113.64g | Prot: 115.17g | Carb: 357.53g.   Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Coffee, Strawberries, Grapes, Orange Juice (Pulp Free), Southern Butter Pecan Coffee Creamer, All Natural Muesli No Sugar Added. Lunch: White Cheese Sauce, Salsa, Chicken (White) Fajita - without Shell Taco Salad, Tortilla Chips (White Corn). Dinner: Fruit Cocktail or Mix (Excluding Citrus Fruits), Food Lion White Cranberry Strawberry Juice Cocktail, Egg Casserole with Bread, Cheese, Milk and Meat, Plain French Toast. Snacks/Other: Banana, Boston Baked Beans, Coffee (Brewed From Grounds, Decaffeinated), White Bread, Kroger Creamy Peanut Butter, French Vanilla Coffee Creamer. more...
2546 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 43 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull supported Pikeroadguy1's Journal Entry.
MightyFull supported dwatsonjr70's Weigh In.
MightyFull supported newlace2012's Weigh In.
MightyFull supported kayken1207's Journal Entry.

MightyFull's Buddies

ChrisComedy recorded a Journal Entry.
dscmom supported orange_girl8's Journal Entry.

Other Member Diet Recent Activity

marisolc recorded a Weigh In at 187.7 lb.
bcbickford recorded a Weigh In at 166.4 lb.
chaz1945 recorded a Weigh In at 154.8 lb.
Don Dizzisel recorded a Weigh In at 233.0 lb.
Shines27 updated their Food Diary.
Randy3 recorded a Weigh In at 213.7 lb.
Diane M H recorded a Weigh In at 188.1 lb.
fatdanny recorded a Weigh In at 179.7 lb.