MightyFull's Journal, 05 May 2013

elliptical is apart right now...trying to repair the squeak on the left side. so we walked tonight instead...and i can totally feel the muscles the elliptical has found.....

Diet Calendar Entries for 05 May 2013:
2842 kcal Fat: 113.64g | Prot: 115.17g | Carb: 357.53g.   Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Grapes, Coffee, Strawberries, Orange Juice (Pulp Free), All Natural Muesli No Sugar Added, Southern Butter Pecan Coffee Creamer. Lunch: White Cheese Sauce, Chicken (White) Fajita - without Shell Taco Salad, Tortilla Chips (White Corn), Salsa. Dinner: Food Lion White Cranberry Strawberry Juice Cocktail, Fruit Cocktail or Mix (Excluding Citrus Fruits), Plain French Toast, Egg Casserole with Bread, Cheese, Milk and Meat. Snacks/Other: Boston Baked Beans, Banana, White Bread, Coffee (Brewed From Grounds, Decaffeinated), French Vanilla Coffee Creamer, Kroger Creamy Peanut Butter. more...
2546 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 43 minutes. more...
on diet Weight Watchers  

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