MightyFull's Journal, 05 May 2013

elliptical is apart right now...trying to repair the squeak on the left side. so we walked tonight instead...and i can totally feel the muscles the elliptical has found.....

Diet Calendar Entries for 05 May 2013:
2842 kcal Fat: 113.64g | Prot: 115.17g | Carb: 357.53g.   Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Coffee, Strawberries, Grapes, Orange Juice (Pulp Free), Southern Butter Pecan Coffee Creamer, All Natural Muesli No Sugar Added. Lunch: White Cheese Sauce, Salsa, Chicken (White) Fajita - without Shell Taco Salad, Tortilla Chips (White Corn). Dinner: Fruit Cocktail or Mix (Excluding Citrus Fruits), Food Lion White Cranberry Strawberry Juice Cocktail, Egg Casserole with Bread, Cheese, Milk and Meat, Plain French Toast. Snacks/Other: Banana, Boston Baked Beans, Coffee (Brewed From Grounds, Decaffeinated), White Bread, Kroger Creamy Peanut Butter, French Vanilla Coffee Creamer. more...
2546 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 43 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull supported ajnuat22's Weigh In.
MightyFull supported Bryguy1319's Weigh In.
MightyFull supported Ayngel's Journal Entry.
MightyFull supported RinaBee's Weigh In.

MightyFull's Buddies

clydebrown supported their Journal Entry.
jcd recorded a Weigh In at 349.0 lb.
jparlett and ruabrannw are now buddies.
mars2kids commented on aggie95's Journal Entry.

Other Member Diet Recent Activity

sunnykate updated their Food Diary.
Nicky2519 recorded a Weigh In at 201.2 lb.
spiritspell recorded a Journal Entry and a Weigh In at 142.0 lb.
Michaelgilliss recorded a Weigh In at 195.0 lb.
Slawnyk recorded a Weigh In at 182.6 lb.
meanE1969 recorded a Weigh In at 149.0 lb.
stegam recorded a Weigh In at 176.4 lb.
Osprey12 recorded a Weigh In at 147.0 lb.