bethclem's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
240.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1008 kcal Fat: 32.35g | Prot: 60.92g | Carb: 122.09g.   Breakfast: Egg, Very Thin White Bread, Banana, Very Thin White Bread. Lunch: Turkey Breast Meat, Spinach. Dinner: Chicken Breast, Cauliflower. Snacks/Other: Dark Chocolate Squares, Fruit Bars - Lemon. more...
2995 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet bethclem's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported KB Cutie's Weight Entry.
ahsansc recorded a Weight Entry at 216.9 lb.
seniorme updated their Food Diary.
catinhat recorded a Journal Entry.
thsiun commented on ofdwolf's Journal Entry.
Deborahg382 commented on their Weight Entry.
FloridaAngel supported chesgreen's Journal Entry.
Jills Journey recorded a Weight Entry at 127.9 lb.