bethclem's Journal, 05 May 2013

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Weigh In record (no journal entry) for 05 May 2013

240.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:

1008 kcal

Fat: 32.35g | Prot: 60.92g | Carb: 122.09g. Breakfast: Very Thin White Bread, Banana, Very Thin White Bread, Egg. Lunch: Spinach, Turkey Breast Meat. Dinner: Cauliflower, Chicken Breast. Snacks/Other: Fruit Bars - Lemon, Dark Chocolate Squares. more...

2995 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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bethclem's Journal, 05 May 2013

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