bethclem's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
240.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1008 kcal Fat: 32.35g | Prot: 60.92g | Carb: 122.09g.   Breakfast: Egg, Very Thin White Bread, Very Thin White Bread, Banana. Lunch: Spinach, Turkey Breast Meat. Dinner: Chicken Breast, Cauliflower. Snacks/Other: Fruit Bars - Lemon, Dark Chocolate Squares. more...
2995 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet bethclem's own diet   losing 0.4 lb a week

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Agent-lisboa recorded a Weigh In at 181.7 lb.
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gus01 recorded a Journal Entry and a Weigh In at 230.8 lb.