JETeckemeyer's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
177.0 lb Lost so far: 70.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1046 kcal Fat: 38.34g | Prot: 65.95g | Carb: 106.06g.   Lunch: Minced Garlic, Firm Tofu, Broccoli Flower Clusters, Low Fat Sesame Ginger, Red Tomatoes. Dinner: Low Fat Sesame Ginger. more...
gaining 10.5 lb a week

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